Whole meal pita
Item Rating: 73/100
One cup of Whole meal pita is around 240 grams and contains approximately 680 calories, 24 grams of protein, 8 grams of fat, and 140 grams of carbohydrates.
Whole Meal Pita is a wholesome and nutritious flatbread made from whole grain flour, offering a hearty alternative to traditional pitas. Originating from the Mediterranean, this versatile bread is perfect for stuffing with fresh vegetables, lean proteins, and flavorful spreads. Packed with fiber, Whole Meal Pita supports digestive health and provides sustained energy, making it an ideal choice for a balanced meal. With its rich texture and nutty flavor, it's not just tasty—it's a smart addition to your diet, elevating both your meals and your health!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 680 |
| Total Fat 8.00g | 10% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1280mg | 56% |
| Total Carbohydrate 140.00g | 51% |
| Dietary Fiber 20.00g | 71% |
| Total Sugars 8.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 25% |
| Iron 8mg | 44% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.9%
Protein: 13.2%
Carbs: 76.9%