Whole grain tortilla

Item Rating: 71/100

One cup of Whole grain tortilla is around 245 grams and contains approximately 650 calories, 15 grams of protein, 15 grams of fat, and 110 grams of carbohydrates.

Whole Grain Tortilla is a delicious and nutritious flatbread made from whole grain flour, offering a rich source of fiber and essential nutrients. Originating from traditional Mexican cuisine, these tortillas are perfect for tacos, burritos, and wraps. Packed with wholesome ingredients, they provide a hearty alternative to refined flour options, supporting digestive health and sustained energy levels. Enjoy them as a versatile staple in your meals, and embrace a healthier lifestyle with every bite.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	649.9999

Total Fat 14.9999g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000.0001mg	0%
Total Carbohydrate 110.0001g	0%
Dietary Fiber 20.0001g	0%
Total Sugars 5g
Protein 14.9999g	0%

Vitamin D 0IU	0%
Calcium 499.9999mg	0%
Iron 6.0001mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.4%

Carbs: 69.3%