Whole grain sourdough bread

Item Rating: 74/100

One cup of Whole grain sourdough bread is around 240 grams and contains approximately 600 calories, 22 grams of protein, 7.2 grams of fat, and 115 grams of carbohydrates.

Whole Grain Sourdough Bread is a deliciously tangy loaf made from fermented whole wheat flour, water, and salt. Originating from ancient bread-making traditions, this artisanal bread features a chewy crust and a soft, airy interior. Packed with nutrients and fiber, it promotes digestive health and keeps you feeling full longer. The natural fermentation process not only enhances flavor but also makes the bread easier to digest. Enjoy it as a hearty sandwich base, or simply toasted with butter for a wholesome treat. Savor the taste and health benefits of Whole Grain Sourdough Bread today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 7.2g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 115.2g	0%
Dietary Fiber 12g	0%
Total Sugars 4.8g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 6mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 14.1%

Carbs: 75.3%