Nutrition Facts for Whole grain rolls
Image of Whole grain rolls

Whole grain rolls

Item Rating: 73/100

One cup of Whole grain rolls is around 236 grams and contains approximately 676 calories, 24 grams of protein, 10 grams of fat, and 122 grams of carbohydrates.

Whole Grain Rolls are a deliciously wholesome treat made from nutrient-rich whole grains like wheat, oats, and barley. These rolls boast a hearty texture and nutty flavor, making them a perfect companion for any meal. Originating from various cuisines around the world, they’re embraced for their versatility—great for sandwiches, sides, or simply enjoyed fresh from the oven. Packed with fiber, vitamins, and minerals, Whole Grain Rolls support digestive health while providing sustained energy. Indulge in taste without compromising on nutrition with these delicious rolls that are as satisfying as they are nourishing!

Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 675.6757
Total Fat 10.1351g 0%
Saturated Fat 1.6892g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 121.6217g 0%
Dietary Fiber 20.2702g 0%
Total Sugars 13.5135g
Protein 23.6486g 0%
Vitamin D 0IU 0%
Calcium 135.1352mg 0%
Iron 6.7567mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 14.1%
Carbs: 72.4%
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