Nutrition Facts for Whole grain english muffin
Image of Whole grain english muffin

Whole grain english muffin

Item Rating: 76/100

One cup of Whole grain english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Whole Grain English Muffin is a nutritious and wholesome choice for any meal. Crafted from 100% whole grain flour, this delightful muffin brings the essence of classic British cuisine right to your kitchen. Packed with fiber, it supports digestive health while offering essential nutrients like B vitamins and iron. Low in fat and free from artificial preservatives, it pairs perfectly with your favorite toppings, from creamy avocado to fresh fruit spreads. Whether toasted for breakfast or enjoyed as a quick snack, Whole Grain English Muffin is a delicious and guilt-free way to fuel your day!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 4.1667g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 16.6666g 0%
Total Sugars 12.5001g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 7.5mg 0%
Potassium 291.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%
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