Nutrition Facts for Whole grain cracker
Image of Whole grain cracker

Whole grain cracker

Item Rating: 60/100

One cup of Whole grain cracker is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 36 grams of fat, and 190 grams of carbohydrates.

Whole Grain Cracker is a delicious and nutritious snack made from 100% whole grains, providing a hearty crunch that’s both satisfying and wholesome. Originating from diverse culinary traditions, these crackers are often enhanced with seeds, herbs, and spices, delivering a burst of flavor in every bite. Rich in fiber and essential nutrients, Whole Grain Crackers support digestive health and help keep you feeling full longer. Whether enjoyed on their own, topped with your favorite spreads, or paired with cheese, they are a versatile addition to any diet. Snack smart with Whole Grain Crackers—where taste meets health!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1071.4286
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 190.4762g 0%
Dietary Fiber 23.8095g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 11.9048mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 8.1%
Carbs: 64.6%
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