Whole grain bread slice

Item Rating: 73/100

One cup of Whole grain bread slice is around 237 grams and contains approximately 585 calories, 31 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Whole Grain Bread Slice is a nutritious delight, crafted from wholesome grains like oats, barley, and brown rice. Originating from traditional baking methods, it embodies the heart of many cuisines around the world, providing a rich, nutty flavor that's as satisfying as it is versatile. Packed with fiber, vitamins, and minerals, this bread supports digestive health and keeps you feeling full longer. Enjoy it toasted with avocado for a hearty breakfast or as a base for your favorite sandwiches. Experience the delicious goodness of Whole Grain Bread Slice—where taste meets health!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 9.3221g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118.6441mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.1017g	0%
Total Sugars 13.5594g
Protein 30.5084g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 7.6272mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 19.9%

Carbs: 66.4%