Whole grain bread roll

Item Rating: 73/100

One cup of Whole grain bread roll is around 236 grams and contains approximately 676 calories, 27 grams of protein, 10 grams of fat, and 122 grams of carbohydrates.

Whole Grain Bread Roll is a delicious and nutritious option made from a blend of wholesome whole grains, including oats, barley, and wheat. Originating from traditional baking practices across various cuisines, this roll boasts a hearty texture and nutty flavor that complements any meal. Rich in fiber and essential nutrients, it promotes digestive health and helps keep you feeling full longer. Low in added sugars and packed with antioxidants, this bread roll is a healthier choice for sandwiches or as a side. Enjoy the goodness of whole grains with every bite!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	675.6757

Total Fat 10.1351g	0%
Saturated Fat 1.6892g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1013.5134mg	0%
Total Carbohydrate 121.6217g	0%
Dietary Fiber 20.2702g	0%
Total Sugars 13.5135g
Protein 27.0271g	0%

Vitamin D 0IU	0%
Calcium 135.1352mg	0%
Iron 6.7567mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 15.8%

Carbs: 70.9%