Whole-grain bun

Item Rating: 72/100

One cup of Whole-grain bun is around 236 grams and contains approximately 676 calories, 24 grams of protein, 12 grams of fat, and 128 grams of carbohydrates.

Whole-Grain Bun is a nutritious and delicious addition to your meals. Made from a blend of whole grains like oats, barley, and wheat, each bun is packed with fiber and essential nutrients, promoting heart health and digestion. Originating from various world cuisines, this versatile bun can complement anything from sandwiches to burgers, offering a wholesome foundation for your favorite toppings. With no artificial additives and a rich, nutty flavor, Whole-Grain Buns are not just a healthier choice, but a delectable one too. Enjoy the goodness of whole grains in every bite!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	676

Total Fat 11.82g	15%
Saturated Fat 1.69g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1014mg	44%
Total Carbohydrate 128.38g	47%
Dietary Fiber 13.51g	48%
Total Sugars 20.27g
Protein 23.65g	47%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 7mg	38%
Potassium 405mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%

Protein: 13.2%

Carbs: 71.9%