Whitefish salad

Item Rating: 52/100

One cup of Whitefish salad is around 238 grams and contains approximately 612 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Whitefish Salad is a delightful blend of flaky, tender whitefish, often sourced from the crisp waters of the Great Lakes. This savory dish typically features ingredients like vibrant diced vegetables, creamy dressing, and fragrant herbs, creating a refreshing flavor profile. Originating from classic American deli cuisine, it celebrates the freshness of fish while delivering a protein-packed meal. Loaded with omega-3 fatty acids, it’s not just delicious but also heart-healthy, making it a perfect choice for a balanced diet. Enjoy it on a bed of greens, in a sandwich, or on its own - Whitefish Salad is versatile and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	611.9048

Total Fat 47.619g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 2316.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%