White spaghetti
Item Rating: 79/100
One cup of White spaghetti is around 200 grams and contains approximately 316 calories, 12 grams of protein, 1.9 grams of fat, and 62 grams of carbohydrates.
White Spaghetti is a delightful twist on traditional pasta, featuring a creamy, rich sauce made from garlic, olive oil, and a hint of parmesan cheese. Originating from Italian cuisine, this dish brings a comforting yet sophisticated flavor to your table. With its simple ingredients, White Spaghetti is relatively low in calories but rich in flavor, making it a satisfying meal. To boost its health benefits, consider adding fresh vegetables like spinach or cherry tomatoes for extra nutrients. Enjoy a taste of Italy that's both indulgent and wholesome!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 316 |
| Total Fat 1.86g | 2% |
| Saturated Fat 0.29g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 61.71g | 22% |
| Dietary Fiber 3.57g | 13% |
| Total Sugars 1.14g | |
| Protein 11.57g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 3mg | 17% |
| Potassium 90mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.9%
Carbs: 79.7%