White sourdough bread

Item Rating: 68/100

One cup of White sourdough bread is around 237 grams and contains approximately 632 calories, 21 grams of protein, 7.9 grams of fat, and 121 grams of carbohydrates.

White Sourdough Bread is a classic artisanal loaf, crafted from simple, high-quality ingredients like unbleached flour, water, salt, and a natural sourdough starter. Originating from ancient Europe, particularly France and Italy, this bread combines rich tradition with delightful flavor. Its unique fermentation process not only gives it a tangy taste and a chewy crust but also enhances digestibility and nutrient absorption, making it easier on the stomach. While it provides essential carbohydrates for energy, moderation is key due to its calorie content. Enjoyed fresh or toasted, White Sourdough Bread is a versatile staple that elevates any dish.

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	631.579

Total Fat 7.8947g	0%
Saturated Fat 1.579g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1263.1578mg	0%
Total Carbohydrate 121.0526g	0%
Dietary Fiber 5.2631g	0%
Total Sugars 5.2631g
Protein 21.0527g	0%

Vitamin D 0IU	0%
Calcium 105.2631mg	0%
Iron 7.8947mg	0%
Potassium 210.5263mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 13.2%

Carbs: 75.7%