Nutrition Facts for White sausage
Image of White sausage

White sausage

Item Rating: 44/100

One cup of White sausage is around 239 grams and contains approximately 622 calories, 34 grams of protein, 53 grams of fat, and 2.4 grams of carbohydrates.

White Sausage is a delicious, savory treat originating from Germany, traditionally made from minced pork, veal, and fresh herbs. Its unique flavor comes from a blend of spices like nutmeg, white pepper, and lemon zest, giving it a distinctive taste that pairs beautifully with sweet mustard. While it’s a rich source of protein, it’s also higher in fat, so moderation is key for a balanced diet. Often enjoyed in classic Bavarian dishes or served at festive occasions, White Sausage brings a taste of tradition to your table.

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 622
Total Fat 52.64g 67%
Saturated Fat 19.14g 96%
Polyunsaturated Fat NaNg
Cholesterol 168mg 56%
Sodium 2034mg 88%
Total Carbohydrate 2.39g 1%
Dietary Fiber 0.00g 0%
Total Sugars 2.39g
Protein 33.50g 67%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 479mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 21.7%
Carbs: 1.6%