Nutrition Facts for White rum
Image of White rum

White rum

Item Rating: 68/100

One cup of White rum is around 233 grams and contains approximately 514 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

White Rum is a light, clear spirit distilled from sugarcane or molasses, celebrated for its smooth, crisp flavor. Originating in the Caribbean, it's a vital ingredient in classic cocktails like Mojitos and Daiquiris. While it offers a refreshing taste, moderation is key, as White Rum contains alcohol and calories that can add up. However, it also has a low gluten content and is often enjoyed in cocktails that incorporate fresh fruits and herbs, bringing a touch of vibrancy to your drink. Embrace the spirit of the islands with White Rum, a versatile option for any occasion!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 514
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%