Nutrition Facts for White ramen
Image of White ramen

White ramen

Item Rating: 45/100

One cup of White ramen is around 238 grams and contains approximately 1038 calories, 24 grams of protein, 36 grams of fat, and 150 grams of carbohydrates.

White Ramen is a delicious twist on a classic Japanese dish, featuring a creamy, rich broth made from simmered chicken and vegetables. Infused with umami, this delicate soup is complemented by tender noodles, crisp vegetables, and a perfect soft-boiled egg. Originating from the streets of Japan, White Ramen offers a comforting escape. With its balance of protein, fresh greens, and carbohydrates, it's both satisfying and nourishing. While it’s indulgent in flavor, be mindful of sodium levels in the broth. Enjoy the soothing taste of White Ramen—where tradition meets modern comfort.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1038
Total Fat 36.19g 46%
Saturated Fat 18.10g 90%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4333mg 188%
Total Carbohydrate 150.48g 55%
Dietary Fiber 5.71g 20%
Total Sugars 5.00g
Protein 24.29g 49%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 9mg 48%
Potassium 286mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%
Protein: 9.5%
Carbs: 58.7%