White queso
Item Rating: 41/100
One cup of White queso is around 240 grams and contains approximately 648 calories, 29 grams of protein, 55 grams of fat, and 12 grams of carbohydrates.
White Queso is a creamy, dreamy dip made from melted cheese, green chilies, and a hint of spices, originating from the rich culinary traditions of Mexican cuisine. This luscious dip brings a savory warmth to any table, perfect for slathering on tacos or scooping up with crispy tortilla chips. While it’s a delicious indulgence, it’s also packed with calcium and protein. Just remember, moderation is key! So dive into the velvety goodness of White Queso, where every bite is a celebration of flavor.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 648 |
| Total Fat 55.20g | 71% |
| Saturated Fat 36.00g | 180% |
| Cholesterol 144mg | 48% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.20g | |
| Protein 28.80g | 58% |
| Vitamin D 240IU | 1200% |
| Calcium 960mg | 74% |
| Iron 1mg | 7% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.3%
Protein: 17.5%
Carbs: 7.3%