Nutrition Facts for White queso dip
Image of White queso dip

White queso dip

Item Rating: 44/100

One cup of White queso dip is around 240 grams and contains approximately 480 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

White Queso Dip is a creamy and delicious blend of melted white cheese, rich cream, and zesty spices. Originating from Mexican cuisine, this dip is perfect for pairing with tortilla chips, tacos, or drizzling over your favorite dishes. Made with ingredients like Monterey Jack and jalapeños, it offers a delightful kick while still maintaining a velvety texture. While it’s indulgent with its rich flavors, moderation is key, as it can be higher in calories and fat. Enjoy White Queso Dip as a flavorful treat for gatherings or a cozy night in!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 480
Total Fat 36.00g 46%
Saturated Fat 21.60g 108%
Polyunsaturated Fat NaNg
Cholesterol 72mg 24%
Sodium 1920mg 83%
Total Carbohydrate 12.00g 4%
Dietary Fiber 0.00g 0%
Total Sugars 4.80g
Protein 24.00g 48%
Vitamin D 120IU 600%
Calcium 720mg 55%
Iron 1mg 7%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%