White pitta

Item Rating: 69/100

One cup of White pitta is around 240 grams and contains approximately 660 calories, 22 grams of protein, 4.8 grams of fat, and 132 grams of carbohydrates.

White Pitta is a delicious, traditional Middle Eastern flatbread known for its signature pocket that makes it perfect for stuffing with a variety of fillings. Made from simple ingredients like flour, water, yeast, and salt, its airy texture is ideal for wraps or served alongside dips. Rich in carbohydrates, it provides a quick energy boost, while being low in fat makes it a healthier option compared to more indulgent breads. Enjoyed in cuisines from the Mediterranean to the Levant, White Pitta is not just a staple; it’s a versatile canvas for flavorful, nutritious meals.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 4.80g	6%
Saturated Fat 0.80g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1200mg	52%
Total Carbohydrate 132.00g	48%
Dietary Fiber 4.80g	17%
Total Sugars 6.00g
Protein 22.00g	44%

Vitamin D 0IU	0%
Calcium 200mg	15%
Iron 6mg	33%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 13.3%

Carbs: 80.1%