White pita
Item Rating: 68/100
One cup of White pita is around 240 grams and contains approximately 660 calories, 22 grams of protein, 4 grams of fat, and 132 grams of carbohydrates.
White Pita is a delicious, soft bread originating from the Middle East. Made from simple ingredients like flour, water, yeast, and salt, it’s known for its unique pocket that can hold an array of tasty fillings. Whether filled with fresh vegetables, savory meats, or creamy spreads, White Pita is not only versatile but also a healthier option compared to many other breads, as it’s low in fat and contains no added sugars. Perfect for sandwiches, wraps, or dipping, White Pita brings authentic flavor and nutrition to your table, making every meal a delightful experience.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 660 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1288mg | 56% |
| Total Carbohydrate 132.00g | 48% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 4.00g | |
| Protein 22.00g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 15% |
| Iron 7mg | 40% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 13.5%
Carbs: 81.0%