White pearls
Item Rating: 67/100
One cup of White pearls is around 238 grams and contains approximately 833 calories, 0.5 grams of protein, 0.2 grams of fat, and 208 grams of carbohydrates.
White Pearls are delicate, nutritious grains that shine in various cuisines, particularly in Asian and Mediterranean dishes. Packed with antioxidants, fiber, and essential vitamins, these pearls promote healthy digestion and boost overall well-being. With a smooth texture and subtle flavor, they lend themselves beautifully to salads, stir-fries, and soups, making them a versatile ingredient for any meal. Enjoy the wholesome benefits of White Pearls and elevate your culinary experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 208.33g | 76% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 0.00g | |
| Protein 0.48g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 0mg | 1% |
| Potassium 2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.3%
Protein: 0.2%
Carbs: 99.5%