White loaf
Item Rating: 69/100
One cup of White loaf is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.
White Loaf is a classic bread that embodies simplicity and comfort. Made from refined wheat flour, yeast, water, and a pinch of salt, this staple originates from European cuisine, where it has been cherished for centuries. Light and soft, White Loaf boasts a delicate crust and a fluffy interior, making it perfect for sandwiches or toast. While it offers a quick source of energy, it's low in fiber compared to whole grain alternatives. Enjoy it in moderation as part of a balanced diet, and savor the timeless taste of White Loaf with your favorite spreads or toppings.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636 |
| Total Fat 7.68g | 10% |
| Saturated Fat 1.68g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1178mg | 51% |
| Total Carbohydrate 117.60g | 43% |
| Dietary Fiber 6.48g | 23% |
| Total Sugars 12.00g | |
| Protein 21.60g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 346mg | 27% |
| Iron 9mg | 48% |
| Potassium 276mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%