White gravy

Item Rating: 59/100

One cup of White gravy is around 240 grams and contains approximately 240 calories, 4.8 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

White Gravy is a creamy, savory sauce made from a blend of milk, butter, and flour, often seasoned with black pepper for a delightful kick. Originating from Southern cuisine in the United States, it's a comforting staple served over biscuits, chicken-fried steak, and more. While rich in flavor, it’s important to note that white gravy can be high in calories and fat due to its buttery base. However, you can lighten it up by using low-fat milk or adding herbs for extra flavor. No matter how you enjoy it, white gravy brings warmth and nostalgia to any meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 24mg	0%
Sodium 1200mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 1.2mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.8%

Carbs: 39.2%