Nutrition Facts for White fish sushi
Image of White fish sushi

White fish sushi

Item Rating: 72/100

One cup of White fish sushi is around 250 grams and contains approximately 375 calories, 25 grams of protein, 7.5 grams of fat, and 50 grams of carbohydrates.

White Fish Sushi is a delightful culinary experience, featuring fresh and tender cuts of premium white fish like cod, halibut, or snapper, elegantly rolled in perfectly seasoned sushi rice. Originating from traditional Japanese cuisine, this dish combines art and flavor, often enhanced with a touch of wasabi or a drizzle of soy sauce. Packed with lean protein and omega-3 fatty acids, it’s not only delicious but also a heart-healthy choice. Enjoy the vibrant flavors and textures, making White Fish Sushi a satisfying and nutritious option for any sushi lover!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 125IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 27.2%
Carbs: 54.4%
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