White crackers

Item Rating: 47/100

One cup of White crackers is around 238 grams and contains approximately 1111 calories, 16 grams of protein, 32 grams of fat, and 175 grams of carbohydrates.

White Crackers are a delightful snack made primarily from flour and water, giving them a light, crispy texture. Originating from various cultures, these versatile treats are often enjoyed in American cuisine and can be paired with a variety of toppings, from cheeses to spreads. Low in fat and calories, White Crackers offer a satisfying crunch without the guilt, making them a great option for those seeking a healthier snack. Whether you’re enjoying them on their own or incorporating them into your favorite dishes, White Crackers are the perfect addition to any pantry!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1111

Total Fat 31.75g	41%
Saturated Fat 7.94g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2381mg	104%
Total Carbohydrate 174.60g	63%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 15.87g	32%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 8mg	44%
Potassium 159mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 6.1%

Carbs: 66.7%