Nutrition Facts for White corn tortilla
Image of White corn tortilla

White corn tortilla

Item Rating: 90/100

One cup of White corn tortilla is around 237 grams and contains approximately 508 calories, 8.5 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

White Corn Tortilla is a versatile staple in Mexican cuisine, crafted from simple ingredients: whole white corn, water, and a touch of lime. Traditionally made through nixtamalization, these tortillas are gluten-free and packed with fiber, making them a healthier alternative to flour tortillas. With their soft, slightly sweet flavor and resilience, they enhance everything from tacos to enchiladas. Enjoy the goodness of White Corn Tortilla, where authenticity meets nutrition in every delicious bite!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 508.4745
Total Fat 8.4745g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 84.7458mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 0g
Protein 8.4745g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 3.3899mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 6.6%
Carbs: 78.7%
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