White chutney
Item Rating: 74/100
One cup of White chutney is around 236 grams and contains approximately 354 calories, 7.1 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.
White Chutney is a refreshing blend of yogurt, fresh coconut, and aromatic spices, often enjoyed in Indian cuisine. This creamy condiment is perfect for pairing with savory dishes like dosa, idli, or samosas. Rich in probiotics from yogurt, it supports gut health while providing essential nutrients from coconut. With its cooling properties and versatile flavor, White Chutney is a delicious way to enhance your meals—nutritious yet indulgent. Discover the zing of this delightful accompaniment, and elevate your culinary experience today!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 28.35g | 36% |
| Saturated Fat 11.81g | 59% |
| Cholesterol 0mg | 0% |
| Sodium 709mg | 31% |
| Total Carbohydrate 23.62g | 9% |
| Dietary Fiber 9.45g | 34% |
| Total Sugars 4.72g | |
| Protein 7.09g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 2mg | 13% |
| Potassium 354mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.5%
Protein: 7.5%
Carbs: 25.0%