White chocolate
Item Rating: 33/100
One cup of White chocolate is around 238 grams and contains approximately 1280 calories, 14 grams of protein, 76 grams of fat, and 141 grams of carbohydrates.
White chocolate is a creamy confection made from cocoa butter, sugar, and milk solids—without the cocoa solids found in dark and milk chocolate. Originating in the early 20th century, it has become a beloved treat in desserts around the world. While it lacks the antioxidants of darker chocolates, white chocolate does contain healthy fats from cocoa butter. Enjoy it in moderation for a delightful sweetness that pairs beautifully with fruits, pastries, or on its own. Indulge in the smooth, rich taste that makes white chocolate a favorite for many!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1280 |
| Total Fat 76.24g | 98% |
| Saturated Fat 45.84g | 229% |
| Cholesterol 50mg | 17% |
| Sodium 166mg | 7% |
| Total Carbohydrate 140.60g | 51% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 140.60g | |
| Protein 14.01g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 473mg | 36% |
| Iron 1mg | 3% |
| Potassium 679mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.6%
Protein: 4.3%
Carbs: 43.1%