White cheedar
Item Rating: 43/100
One cup of White cheedar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
White Cheddar is a creamy, sharp cheese known for its rich flavor and crumbly texture. Originating from England and now a staple in American cuisine, it’s made from cow's milk and aged to enhance its distinct taste. Packed with protein and calcium, White Cheddar supports healthy bones and muscles, though it can be higher in sodium and fat. Perfect for grating over dishes, melting in sauces, or enjoyed on its own, this versatile cheese adds a delicious twist to your favorite recipes. Indulge in the bold taste of White Cheddar – a true culinary delight!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1538mg | 67% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%