White bun
Item Rating: 65/100
One cup of White bun is around 100 grams and contains approximately 279 calories, 9.8 grams of protein, 3.9 grams of fat, and 50 grams of carbohydrates.
White Bun is a delightful, fluffy steamed bun hailing from Asian cuisine. Traditionally made with simple ingredients like wheat flour, water, and a touch of yeast, these light pastries are often filled with savory or sweet delights, including braised meats or sweetened red bean paste. Not only are they a tasty treat, but White Buns are also lower in calories compared to fried snacks, making them a healthier alternative when enjoyed in moderation. Enjoy them as a snack or a meal, and savor the soft, pillowy experience that captures the essence of comfort food!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 100 grams (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 279 |
| Total Fat 3.91g | 5% |
| Saturated Fat 0.84g | 4% |
| Polyunsaturated Fat 1.78g | |
| Cholesterol 0mg | 0% |
| Sodium 494mg | 21% |
| Total Carbohydrate 50.10g | 18% |
| Dietary Fiber 1.80g | 6% |
| Total Sugars 7.28g | |
| Protein 9.77g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 11% |
| Iron 3mg | 19% |
| Potassium 122mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 14.2%
Carbs: 73.0%