White bread slice

Item Rating: 66/100

One cup of White bread slice is around 236 grams and contains approximately 624 calories, 18 grams of protein, 7.7 grams of fat, and 120 grams of carbohydrates.

White Bread Slice is a soft, airy slice of bread that’s a staple in many households around the world. Made primarily from refined wheat flour, water, yeast, and salt, it carries a mild flavor that's perfect for sandwiches, toast, or simply enjoying with butter. While beloved for its texture and versatility, white bread is often scrutinized for its lower fiber content compared to whole grain options. It provides quick energy but lacks some essential nutrients. Enjoy it in moderation as part of a balanced diet, and experience the comforting charm of this classic staple!

Nutrition Facts

Serving size	(236.246g)

Amount per serving	% Daily Value*
Calories	623.6895

Total Fat 7.7489g	0%
Saturated Fat 1.89g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1247.3791mg	0%
Total Carbohydrate 119.5405g	0%
Dietary Fiber 5.6699g	0%
Total Sugars 14.3638g
Protein 18.0492g	0%

Vitamin D 0IU	0%
Calcium 349.6441mg	0%
Iron 9.2608mg	0%
Potassium 255.1457mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%

Protein: 11.6%

Carbs: 77.1%