White bread roll

Item Rating: 69/100

One cup of White bread roll is around 239 grams and contains approximately 597 calories, 22 grams of protein, 4.8 grams of fat, and 115 grams of carbohydrates.

White Bread Roll is a soft, pillowy delight, crafted from simple ingredients like enriched wheat flour, water, yeast, and a touch of sugar. Originating from European baking traditions, this versatile roll is a staple in various cuisines, perfect for sandwiches or enjoyed on its own. While its airy texture makes it a favorite, it's higher in carbohydrates and lower in fiber compared to whole-grain options. Yet, when filled with fresh ingredients, it can be a part of balanced meals. Indulge in the comforting charm of a White Bread Roll, where every bite is a taste of warmth and tradition.

Nutrition Facts

Serving size	1 cup (238.9g)

Amount per serving	% Daily Value*
Calories	597

Total Fat 4.78g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1171mg	51%
Total Carbohydrate 114.67g	42%
Dietary Fiber 5.97g	21%
Total Sugars 11.94g
Protein 21.50g	43%

Vitamin D 0IU	0%
Calcium 287mg	22%
Iron 6mg	36%
Potassium 239mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 14.6%

Carbs: 78.0%