Nutrition Facts for White bread bap
Image of White bread bap

White bread bap

Item Rating: 68/100

One cup of White bread bap is around 237 grams and contains approximately 667 calories, 20 grams of protein, 8.3 grams of fat, and 127 grams of carbohydrates.

White Bread Bap is a soft and fluffy bread roll, often hailed as a staple in British cuisine. Made from simple ingredients like flour, water, yeast, and a touch of salt, these versatile buns are perfect for burgers, sandwiches, or as a comforting snack. While their light, airy texture makes them incredibly enjoyable, it's worth noting that they are lower in fiber compared to whole grain options. However, their simplicity allows for endless creativity, whether you’re filling them with hearty ingredients or enjoying them warm with butter. Indulge in the delightful charm of a White Bread Bap!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 667
Total Fat 8.33g 11%
Saturated Fat 1.67g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1167mg 51%
Total Carbohydrate 126.67g 46%
Dietary Fiber 5.00g 18%
Total Sugars 10.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 333mg 26%
Iron 7mg 37%
Potassium 233mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 12.1%
Carbs: 76.6%