White baps
Item Rating: 64/100
One cup of White baps is around 238 grams and contains approximately 625 calories, 21 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.
White Baps are soft, pillowy rolls that originate from British cuisine, perfect for sandwiches or served alongside your favorite dishes. Made with simple, wholesome ingredients like flour, water, yeast, and a touch of salt, they offer a delightful texture and taste. While these baps are not the lowest in calories, their lightness makes them a versatile option for balanced meals. Enjoy them filled with lean meats, fresh veggies, or as the ideal base for a hearty breakfast. White Baps - where comfort food meets culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 8.33g | 11% |
| Saturated Fat 2.08g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 1417mg | 62% |
| Total Carbohydrate 116.67g | 42% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 12.50g | |
| Protein 20.83g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 333mg | 26% |
| Iron 8mg | 46% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%