White baguette
Item Rating: 68/100
One cup of White baguette is around 243 grams and contains approximately 645 calories, 21 grams of protein, 2.6 grams of fat, and 128 grams of carbohydrates.
White Baguette is a classic French staple, known for its crisp crust and soft, airy interior. Made with simple ingredients—premium flour, water, yeast, and salt—this artisanal bread is perfect for sandwiches or enjoyed fresh with butter. While its refined flour can be a concern for some, its low fat and high carbohydrate content provide a quick energy boost. Perfect for any meal, the White Baguette embodies the heart of French cuisine, making it a delicious and versatile choice for any occasion.
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Nutrition Facts
| Serving size | 1 cup (243.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 645 |
| Total Fat 2.56g | 3% |
| Saturated Fat 0.43g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 1542mg | 67% |
| Total Carbohydrate 128.15g | 47% |
| Dietary Fiber 5.13g | 18% |
| Total Sugars 0.43g | |
| Protein 21.36g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 8mg | 43% |
| Potassium 282mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 13.8%
Carbs: 82.5%