White american

Item Rating: 37/100

One cup of White american is around 237 grams and contains approximately 890 calories, 42 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.

White American cuisine is a vibrant blend of cultural influences, drawing from European traditions, Native American ingredients, and regional specialties. This diverse culinary landscape features classics like burgers, barbecue, and apple pie, showcasing rich flavors and hearty portions. While some dishes are indulgent with high calories and fats, there are plenty of healthy options like fresh salads, grilled vegetables, and whole grains. The emphasis on local, seasonal ingredients promotes a nutritious approach, making White American cuisine a delicious yet evolving reflection of the nation's melting pot heritage.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	890

Total Fat 76.27g	98%
Saturated Fat 46.61g	233%
Polyunsaturated Fat NaNg
Cholesterol 254mg	85%
Sodium 3966mg	172%
Total Carbohydrate 8.47g	3%
Dietary Fiber 0.00g	0%
Total Sugars 8.47g
Protein 42.37g	85%

Vitamin D 51IU	254%
Calcium 1695mg	130%
Iron 2mg	9%
Potassium 424mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 19.0%

Carbs: 3.8%