Nutrition Facts for Whipped mint
Image of Whipped mint

Whipped mint

Item Rating: 51/100

One cup of Whipped mint is around 237 grams and contains approximately 474 calories, 4.7 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Whipped Mint is a refreshing and creamy blend of fresh mint leaves, light cream, and a touch of honey, creating a delightful treat that marries classic culinary traditions with a modern twist. Originating from Mediterranean cuisine, this airy concoction offers a burst of flavor while retaining its healthful qualities. Packed with antioxidants from the mint and light on calories, Whipped Mint elevates your desserts or can serve as a guilt-free dip for fruits. Indulge in the cool, invigorating taste that makes every bite a celebration of flavor and wellness!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 474
Total Fat 23.70g 30%
Saturated Fat 11.85g 59%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 71.09g 26%
Dietary Fiber 0.00g 0%
Total Sugars 59.24g
Protein 4.74g 9%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 3.7%
Carbs: 55.0%