Whipped cream
Item Rating: 47/100
One cup of Whipped cream is around 40 grams and contains approximately 137 calories, 1.1 grams of protein, 14 grams of fat, and 3.4 grams of carbohydrates.
Whipped Cream is a light, airy topping made from heavy cream, sugar, and often a hint of vanilla. With origins in European cuisine, it has become a beloved staple in desserts around the world, from cakes to sundaes. While it adds a delightful sweetness and creamy texture, it's important to remember that whipped cream is high in calories and fat, making it a treat to savor in moderation. With every dollop, you indulge in a rich tradition that elevates any dessert experience.
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Nutrition Facts
| Serving size | 1 cup (40.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 137 |
| Total Fat 13.56g | 17% |
| Saturated Fat 8.68g | 43% |
| Polyunsaturated Fat 0.59g | |
| Cholesterol 42mg | 14% |
| Sodium 10mg | 0% |
| Total Carbohydrate 3.44g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 3.42g | |
| Protein 1.07g | 2% |
| Vitamin D 24IU | 120% |
| Calcium 25mg | 2% |
| Iron 0mg | 0% |
| Potassium 36mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 87.1%
Protein: 3.1%
Carbs: 9.8%