Whipped coconut

Item Rating: 65/100

One cup of Whipped coconut is around 236 grams and contains approximately 708 calories, 4.7 grams of protein, 71 grams of fat, and 16 grams of carbohydrates.

Whipped Coconut is a deliciously light and creamy treat made from pure coconut cream, whipped to perfection. Originating from tropical climates, this versatile ingredient infuses a touch of paradise into your dishes. Free from dairy, it's a fantastic alternative for those seeking plant-based options. Packed with healthy fats and fiber, Whipped Coconut supports heart health and boosts energy without added sugars. Whether dolloped on desserts, stirred into smoothies, or used in savory dishes, its rich flavor and velvety texture elevate every meal to a new level of delight. Experience the magic of Whipped Coconut today!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	708

Total Fat 70.75g	91%
Saturated Fat 62.89g	314%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 79mg	3%
Total Carbohydrate 15.72g	6%
Dietary Fiber 7.86g	28%
Total Sugars 7.86g
Protein 4.72g	9%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 2mg	9%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.6%

Protein: 2.6%

Carbs: 8.8%