Nutrition Facts for Whip cream
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Whip cream

Item Rating: 50/100

One cup of Whip cream is around 60 grams and contains approximately 154 calories, 1.9 grams of protein, 13 grams of fat, and 7.5 grams of carbohydrates.

Whip Cream is a light and fluffy topping made from sweetened cream, often infused with vanilla. Originating from European desserts, this beloved delight enhances everything from pies to hot cocoa. While it adds a decadent sweetness, it’s important to note that it's high in calories and sugar. However, made with pure ingredients, it can be enjoyed in moderation as a delightful treat. So whether you're dressing up your desserts or savoring a dollop on fresh fruit, whip cream brings a touch of indulgence to your table.

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Nutrition Facts

Serving size 1 cup (60.0g)
Amount per serving % Daily Value*
Calories 154
Total Fat 13.30g 17%
Saturated Fat 8.30g 42%
Polyunsaturated Fat NaNg
Cholesterol 46mg 15%
Sodium 5mg 0%
Total Carbohydrate 7.50g 3%
Dietary Fiber 0.00g 0%
Total Sugars 4.80g
Protein 1.90g 4%
Vitamin D 0IU 1%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 88mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 4.8%
Carbs: 19.1%