Nutrition Facts for Whey water
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Whey water

Item Rating: 72/100

One cup of Whey water is around 240 grams and contains approximately 20 calories, 2 grams of protein, 0.2 grams of fat, and 3 grams of carbohydrates.

Whey Water is a refreshing and nutritious beverage made from the byproducts of cheese production. Packed with high-quality whey protein, it provides a natural boost of essential amino acids, perfect for recovery after workouts. Originating from the heart of traditional dairy practices, Whey Water carries a unique, subtly sweet flavor that complements various cuisines. Low in calories and rich in hydration, it’s an excellent choice for those seeking healthier alternatives. Plus, with probiotics that support gut health, Whey Water is not just a drink; it's a delicious step towards better well-being.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 20
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3.00g 1%
Dietary Fiber 0.00g 0%
Total Sugars 2.00g
Protein 2.00g 4%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 50mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 36.7%
Carbs: 55.0%