Whey shake
Item Rating: 70/100
One cup of Whey shake is around 237 grams and contains approximately 879 calories, 162 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.
Whey Shake is a delicious and nutritious protein drink made from high-quality whey protein, derived from fresh dairy. Originating from traditional protein drinks used by athletes, this shake offers a creamy blend of flavors, perfect for any taste. Packed with essential amino acids, Whey Shake supports muscle recovery and growth, making it ideal for post-workout replenishment. It's low in fat and sugar, yet rich in nutrients, delivering energy without the guilt. Enjoy Whey Shake as a convenient snack or a satisfying meal replacement, and fuel your body the healthy way!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 879 |
| Total Fat 13.52g | 17% |
| Saturated Fat 6.76g | 34% |
| Cholesterol 338mg | 113% |
| Sodium 338mg | 15% |
| Total Carbohydrate 54.09g | 20% |
| Dietary Fiber 6.76g | 24% |
| Total Sugars 13.52g | |
| Protein 162.27g | 325% |
| Vitamin D 0IU | 0% |
| Calcium 1014mg | 78% |
| Iron 3mg | 19% |
| Potassium 1352mg | 29% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 65.8%
Carbs: 21.9%