Whey protien

Item Rating: 66/100

One cup of Whey protien is around 240 grams and contains approximately 960 calories, 192 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Whey Protein is a premium source of protein derived from milk during the cheese-making process. Rich in essential amino acids, it supports muscle growth and repair, making it a favorite among athletes and fitness enthusiasts. Originating from the dairy traditions of Europe, it's easily digestible and quickly absorbed by the body. Packed with vitamins and minerals, Whey Protein can aid in weight management and boost immune function. Just make sure to choose high-quality formulations to avoid excess sugars and additives. Fuel your body with Whey Protein for a healthier, stronger you!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 12.00g	15%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 240mg	80%
Sodium 400mg	17%
Total Carbohydrate 24.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 8.00g
Protein 192.00g	384%

Vitamin D 0IU	0%
Calcium 800mg	62%
Iron 4mg	22%
Potassium 1200mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 79.0%

Carbs: 9.9%