Whey protein concentrate

Item Rating: 66/100

One cup of Whey protein concentrate is around 120 grams and contains approximately 480 calories, 96 grams of protein, 4 grams of fat, and 12 grams of carbohydrates.

Whey Protein Concentrate is a high-quality protein derived from milk during cheese production. Rich in essential amino acids, it supports muscle growth and recovery, making it a favorite among athletes and fitness enthusiasts. Originating from dairy, this concentrated form retains beneficial nutrients like immunoglobulins and lactoferrin, promoting overall health. With a creamy texture and delicious flavor options, it’s easy to incorporate into smoothies or baked goods. However, it’s important to note that those with lactose intolerance may experience discomfort. Choose Whey Protein Concentrate for a nutritious boost to your diet!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 4g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 60mg	0%
Sodium 200mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 0g	0%
Total Sugars 4g
Protein 96g	0%

Vitamin D 0IU	0%
Calcium 400mg	0%
Iron 0mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 82.1%

Carbs: 10.3%