Nutrition Facts for Whey integral
Image of Whey integral

Whey integral

Item Rating: 66/100

One cup of Whey integral is around 240 grams and contains approximately 960 calories, 192 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Whey Integral is a premium protein supplement derived from high-quality whey protein, sourced from fresh milk. Originating from the traditional practices of dairy farming, each serving is packed with essential amino acids, vital for muscle recovery and growth. It’s low in sugars and fats, making it an ideal choice for fitness enthusiasts and health-conscious individuals. Rich in nutrients, it supports optimal nutrition and enhances overall well-being. Perfect for smoothies, shakes, or baking, Whey Integral is your go-to companion for a balanced diet and an active lifestyle!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 12.00g 15%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 240mg 80%
Sodium 400mg 17%
Total Carbohydrate 24.00g 9%
Dietary Fiber 0.00g 0%
Total Sugars 8.00g
Protein 192.00g 384%
Vitamin D 0IU 0%
Calcium 800mg 62%
Iron 4mg 22%
Potassium 1200mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 79.0%
Carbs: 9.9%