Wheetbix
Item Rating: 75/100
One cup of Wheetbix is around 240 grams and contains approximately 880 calories, 30 grams of protein, 3.2 grams of fat, and 190 grams of carbohydrates.
Wheetbix is a nourishing breakfast staple made from whole grain wheat, providing a delicious and wholesome start to your day. Originating in Australia, this versatile cereal is packed with essential nutrients like fiber, vitamins, and minerals, promoting digestive health and sustained energy. Low in sugar and free from artificial additives, Wheetbix is a guilt-free choice that helps fuel your morning routine. Enjoy it with milk, yogurt, or topped with fresh fruit for a balanced meal that keeps you going strong. Embrace the goodness of Wheetbix and feel great every morning!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 3.20g | 4% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 42% |
| Total Carbohydrate 190.40g | 69% |
| Dietary Fiber 26.40g | 94% |
| Total Sugars 3.20g | |
| Protein 29.60g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 24mg | 133% |
| Potassium 920mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 13.0%
Carbs: 83.8%