Wheatmeal bread

Item Rating: 73/100

One cup of Wheatmeal bread is around 240 grams and contains approximately 593 calories, 30 grams of protein, 8.2 grams of fat, and 99 grams of carbohydrates.

Wheatmeal Bread is a wholesome, hearty loaf made primarily from whole wheat flour, offering a delightful nutty flavor and a rich, dense texture. Originating from traditional baking practices, this bread is a staple in various cuisines, promoting a connection to heritage and health. Packed with fiber, vitamins, and minerals, Wheatmeal Bread supports digestive health and provides sustained energy, making it an ideal choice for a balanced diet. Whether toasted for breakfast or used in sandwiches, it’s a delicious way to nourish your body while savoring the essence of wholesome ingredients. Enjoy the goodness of Wheatmeal Bread today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	593

Total Fat 8.16g	10%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1176mg	51%
Total Carbohydrate 99.36g	36%
Dietary Fiber 16.08g	57%
Total Sugars 13.20g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 9mg	48%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 20.3%

Carbs: 67.3%