Wheaten wrap

Item Rating: 69/100

One cup of Wheaten wrap is around 237 grams and contains approximately 678 calories, 20 grams of protein, 17 grams of fat, and 119 grams of carbohydrates.

Wheaten Wrap is a delicious and nutritious flatbread made from whole wheat flour, offering a wholesome alternative to traditional wraps. Originating from Middle Eastern cuisine, these versatile wraps are perfect for filling with a variety of fresh ingredients. Packed with fiber and essential nutrients, Wheaten Wrap not only supports your digestive health but also helps keep you full longer. Whether you choose a savory falafel filling or a vibrant veggie medley, Wheaten Wrap is the ideal choice for a quick, healthy meal that satisfies your taste buds while nourishing your body.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	678

Total Fat 16.95g	22%
Saturated Fat 3.39g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1356mg	59%
Total Carbohydrate 118.64g	43%
Dietary Fiber 10.17g	36%
Total Sugars 6.78g
Protein 20.34g	41%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 7mg	38%
Potassium 339mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%

Protein: 11.5%

Carbs: 67.0%