Wheat wrap
Item Rating: 64/100
One cup of Wheat wrap is around 237 grams and contains approximately 741 calories, 22 grams of protein, 19 grams of fat, and 122 grams of carbohydrates.
Wheat Wrap is a delicious and versatile culinary delight featuring a soft, whole wheat tortilla that envelops a mouthwatering combination of fresh vegetables, lean proteins, and zesty sauces. Rooted in various cuisines, from Mexican burritos to Mediterranean wraps, Wheat Wrap offers endless flavor possibilities. Packed with fiber and essential nutrients, it promotes a healthy lifestyle while keeping calories in check. Perfect for lunch, dinner, or a satisfying snack, Wheat Wrap is your go-to choice for a wholesome meal on the go. Enjoy the taste, savor the health benefits!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 741 |
| Total Fat 18.52g | 24% |
| Saturated Fat 5.56g | 28% |
| Cholesterol 0mg | 0% |
| Sodium 1815mg | 79% |
| Total Carbohydrate 122.22g | 44% |
| Dietary Fiber 11.11g | 40% |
| Total Sugars 3.70g | |
| Protein 22.22g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 370mg | 28% |
| Iron 7mg | 41% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 11.9%
Carbs: 65.7%