Wheat waffle
Item Rating: 67/100
One cup of Wheat waffle is around 234 grams and contains approximately 681 calories, 19 grams of protein, 31 grams of fat, and 87 grams of carbohydrates.
Wheat Waffle is a delicious twist on the classic breakfast favorite, made from wholesome whole wheat flour, giving it a hearty texture and a nutty flavor. Originating from the beloved Belgian cuisine, these waffles are not just tasty; they’re also a healthier option than traditional versions, packed with fiber and essential nutrients. Perfect for breakfast or as a delightful snack, Wheat Waffles can be topped with fresh fruits, yogurt, or a drizzle of honey for a nutritious boost. Indulge in the goodness of Wheat Waffle – where flavor meets health in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (234.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 681 |
| Total Fat 31.25g | 40% |
| Saturated Fat 6.25g | 31% |
| Cholesterol 94mg | 31% |
| Sodium 1250mg | 54% |
| Total Carbohydrate 87.50g | 32% |
| Dietary Fiber 9.38g | 33% |
| Total Sugars 9.38g | |
| Protein 18.75g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 469mg | 36% |
| Iron 6mg | 35% |
| Potassium 312mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.8%
Protein: 10.6%
Carbs: 49.6%