Wheat thins

Item Rating: 59/100

One cup of Wheat thins is around 50 grams and contains approximately 220 calories, 4.5 grams of protein, 7.7 grams of fat, and 35 grams of carbohydrates.

Wheat Thins are deliciously crispy snacks made from whole grain wheat, offering a satisfying crunch in every bite. With their origins rooted in classic American fare, they blend seamlessly into any cuisine, perfect for dipping or enjoying on their own. Crafted without artificial flavors or preservatives, these wholesome crackers provide a guilt-free option to snack on. Rich in fiber and low in saturated fat, Wheat Thins are a great choice for those seeking a balanced treat. Whether it's paired with cheese, hummus, or fresh veggies, Wheat Thins elevate your snacking experience while keeping it deliciously wholesome.

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	220.5

Total Fat 7.65g	0%
Saturated Fat 1.32g	0%
Polyunsaturated Fat 3.855g
Cholesterol 0mg	0%
Sodium 375mg	0%
Total Carbohydrate 35.05g	0%
Dietary Fiber 4.3g	0%
Total Sugars 4.17g
Protein 4.47g	0%

Vitamin D 0IU	0%
Calcium 32mg	0%
Iron 1.495mg	0%
Potassium 157mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 7.9%

Carbs: 61.8%